The Sweet Chilli Chicken One – Grilled (Friday and Sunday)

Sweet Chilli Chicken One  Grilled Wrap
£3.89

Do you want to have a light yet flavorful meal for lunch? Then the Grilled Sweet Chilli Chicken would be the perfect option. 

McDonald’s serves the ultimate fast food, and chicken wraps are popular among the masses. The Sweet Chilli Chicken One-Grilled is one of them, and it is also available in sweet chilli chicken one crispy flavour. It is a mouthwatering combo of soft tortilla, tender chicken, and crunchy veggies.

With the first bite of this juicy wrap, you will experience a delectable range of flavours and textures. The velvety soft tortilla provides comfort as you bite into the well-marinated tender chicken, crispy cucumber, and lettuce.

What’s in a Sweet Chilli Chicken One-Grilled Wrap?

Tortilla

Tortilla 170 kcal | 719 kJ

Grilled chicken strips

Grilled Chicken 470 kcal |111 kJ

Lettuce

Lettuce 2 kcal | 9 kJ

Cucumber

Cucumber 4 kcal | 18 kJ

Sweet chilli sauce

Sweet chilli sauce 23 kcal | 98 kJ

Cool mayo

Cool mayo 30 kcal | 122 kJ

Nutritional Breakdown

1435 kJ | 340 kcal

NutritionValue%RI (Adult)
Energy (kcal)34017% RI*
Energy (kJ)143517% RI*
Protein 29 g58% RI*
Carbs 39 g15% RI*
Fat 6.4 g9% RI*
Fibre 3.8 g  —-
Salt 1.5 g26% RI*
Sugar 7 g8%   RI*
Saturated fat 1.2 g6% RI*

Fast food appeals to us, but its high saturated oils, sodium, and high sugar content make it unhealthy. Health-conscious folks avoid such unhealthy foods. Food chains usually compromise the flavours when making healthier versions of such foods.

Luckily, McDonald’s has cracked the code for making super nutritious yet wholesome delicious wraps. In the Sweet Chilli Chicken One-Grilled, McDonald’s successfully ditches deep frying. Instead of highly detrimental deep frying, the well-seasoned chicken is grilled. Grilling adds a subtle, crispy element to the chicken.

Grilling reduces the high-calorie content of the wrap. The 100 grams of grilled chicken in the wrap contains only 111 kcal. It is a high-protein meal that gives a fulling effect. The total calorie count of the succulent and refreshing grilled wrapped is just 340 kcal.

Potential Allergens

All the ingredients used in the wrap are fresh and prepared with great care and love. No nuts or peanuts are directly used to prepare the wrap. However, it is still not allergen-free, as the following ingredients might trigger an allergy in some people.

  • Wheat
  • Eggs
  • Mustards

Explore the ingredients of the Sweet Chilli Chicken One-Grilled

The Sweet Chilli Chicken One-Grilled is quite simple yet refreshing. The delightful soft and crunchy ingredients make it a colourful and appealing meal. Its aromatic fragrance can entice adults and kids equally, leaving them drooling for more.

Oversized Tortilla

McDonald’s uses wheat flour tortillas as a wrap. Along with fibers, it contains calcium, niacin, iron, and thiamine. It is one of the softest tortillas and will melt in your mouth.

Grilled Chicken

Inside the tortilla, you get a rich portion of grilled chicken. It is well-marinated with rich seasonings.

Crunchy Lettuce and Cucumber Slices

You will find crunchy lettuce and crispy cucumber slices between the delicate tortilla and succulent chicken. These veggies add nutrition, refreshing colours, and an exciting crunch element to the wrap.

Sweet Chilli Sauce and Cool Mayo

A tangy, sweet chilli sauce and a cool mayo are added to make it juicer and spicier. The chilli sauce brings a bold element to the wrap, while the mayo adds creaminess. The perfect combo of the two sauces brings a harmonious blend of flavours.

Wrap Up

Among the versatile menu of McDonald’s, The Sweet Chilli Chicken One-Grilled stands out as a low-caloric yet flavorful meal. It offers a variety of textures from soft to crunchy and a range of flavours from tangy to creamy. It combines the soft tortilla with subtly grilled chicken and crunchy veggies, all drenched with bold, sweet chilli sauce and creamy mayo. 

Ditching the deep oil frying with grilling, the calorie content has been limited to 340 kcal, making it a well-balanced delectable lunch item. Along with its flavours, it is a grab-and-eat item that requires no formal seating, making it a hassle-free lunch perfect for a busy day.

Grilled sweet chicken chilli wrap is a low-calorie lunch meal that contains only 340 kcal.

McDonald’s sweet chilli chicken wrap is a healthy and balanced meal. However, it is not recommended for routine lunch as the high sodium levels of the wrap may cause health problems.

No. McDonald’s only serves grilled sweet chilli chicken wrap on Fridays and Sundays.

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