The Fajita Chicken One – Grilled (Recipe and Ingredients)

The Fajita Chicken One Grilled McDonald’s
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The fajita chicken 0ne – grilled wrap is McDonald’s Friday wrap of the day. It is for everyone due to its calories and nutrition. You will get a flavourful taste and high protein ingredients in fajita chicken wrap. This wrap comprises large tortilla bread, grilled chicken, tomato salsa, creamy fajita, and fresh vegetables such as lettuce and onion rings.

I have experience of eating both McDonald’s and homemade fajita chicken wrap. If you also want to try this delectable wrap at home, you will get a complete, simple recipe and all the ingredients for the fajita chicken one-grilled wrap below. Make sure to check that out.

Ingredients in Fajita Chicken Wrap

Tortilla

Tortilla 170 kcal | 719 kJ

Grilled chicken strips

Grilled chicken 111 kcal | 470 kJ

Lettuce

Lettuce 2 kcal | 9 kJ

Cheddar cheese slice

Cheddar cheese slice 23 kcal | 97 kJ

Tomato salsa

Tomato salsa 10 kcal | 43 kJ

Creamy fajita sauce

Creamy fajita sauce 41 kcal | 167 kJ

Crispy onions

Onion 3 kcal | 12 kJ

Nutritional Summary of Fajita Chicken Wrap

1520 kJ | 361 kcal

NutritionValue%RI (Adult)
Energy (kJ)152018% RI*
Energy (kcal)36118% RI*
Fibre3.8 g____
Protein30 g61% RI*
Sugar4.5 g5% RI*
Fat9.1 g13% RI*
Saturated fat2.4 g12% RI*
Carbs37 g14% RI*
Salt1.7 g28% RI*

Allergens 

  • Milk: Several ingredients of the wrap, such as cheddar cheese slice and creamy fajita sauce, contain milk.
  • Wheat gluten: Tortilla bread contains wheat gluten in fajita chicken wrap.
  • Mustard: Creamy fajita sauce has mustard allergen.
  • Egg: Egg allergen may be found in creamy fajita sauce.

Traces of Allergens 

  • Sesame seeds: Although sesame seeds are not considered an ingredient, McDonald’s fajitas chicken wrap might still contain traces of sesame seeds, which can cause allergic reactions in people with sesame allergies.
  • Barley gluten: Fajita chicken wrap ingredients contain traces of barley; even though it is not an ingredient, some individuals may get allergic reactions. 
  • Rye gluten: People might develop rye gluten allergies like barley due to rye traces in fajita chicken wraps.

Ingredients Detail in Fajita Chicken Wrap

Tortilla

Toasted tortilla bread is used to hold all the ingredients of the wrap. It gives a delectable base for a fajita chicken wrap. Tortilla bread is made from salt, water, rapeseed oil, stabilizer (carboxymethylcellulose), wheat flour (thiamin, calcium carbonate, niacin, iron), wheat starch, emulsifier, glycerol (Humectan), raising agents (Sodium Hydrogen Carbonate), yeast, and whole wheat flour.

Cheddar Cheese slice

Cheddar cheese slices are used in the tortilla to make this wrap delightful. These cheese slices are made from cow’s milk. This cheddar cheese slice contains the following ingredients: Vegetarian cheese (99%), Natural cheese flavoring, Anti-caking agent (Lecithins), Butter, Vegetarian cheddar (51%), Whey powder, Salt, Water, Emulsifying salts (Trisodium Citrate and Citric Acid), Milk proteins, and Colors (Beta-Carotene, Paprika Extract).

Tomato Salsa

Tomato salsa is made with fresh ingredients such as tomatoes, chiles, lime juice, etc. It provides a spicy and flavourful kick to the fajita chicken wrap. In tomato salsa, there are the following ingredients: Tomato paste, Rapeseed oil, Acidity regulator (Lactic Acid), Sugar, Cumin, Black pepper, Tomato, Spirit vinegar, Lime juice, Water, Modified starch, Salt, Red pepper, Onion, Preservative (Potassium Sorbate), Stabilizer (Xanthan Gum), Coriander, Smoked paprika, Jalapeno chilies and Parsley.

Creamy Fajita Sauce

Creamy fajita sauce is added to fajita chicken wrap to get a creamy and juicy taste. This creamy sauce comprises adobo sauce, lime juice, and olive oil. Fajita seasoning, yogurt powder, preservative (potassium sorbate), salt, onion powder, water, acidity regulator (lactic acid), coriander, lime juice, rapeseed oil, spirit vinegar, egg yolk, modified starch, mustard flour, stabilizers (Xanthan Gum, Guar Gum), sugar and milk protein make up creamy fajita sauce.

Onions

This wrap comprises red onion rings to make it crispy. These onion rings provide a sweet and crunchy taste. It also enhances the flavor of the overall ingredients in fajita chicken wrap.

Lettuce

Crispy, crunchy, fresh lettuce leaves are added to the fajita chicken wrap. These new leaves cool down the heat of the other ingredients and add a refreshing flavor.

Price of The Fajita Chicken One – Grilled

  • Large Meal: £7.69
  • Medium Meal: £6.89

How do you make a Fajita Chicken Wrap at home?

If you can’t go to McDonald’s to eat fajita chicken wrap or you want to try this delectable wrap at home, here is a simple recipe for making a grilled flavor of fajita chicken wrap:

  • First, grill the marinated chicken breast pieces in a preheated frypan. Remember to add butter to the frypan before adding the seasoned chicken. Cook the chicken pieces for 2 to 3 minutes each side.
Marinate the Grilled chicken
  • Then, add warm, toasted tortilla bread and ingredients, such as red onion rings, lettuce, and a cheddar cheese slice. Add some creamy fajita sauce and tomato salsa.
  • After that, add grilled chicken between the other wrap ingredients.
Marinated grilled chicken fajita sauce and other wrap ingredients in a tortilla
  • Roll the tortilla bread and place it in a frypan for 1 minute to make it warm and crispy. Place your fajita chicken wrap on a plate and eat it with your favorite sauce.
Fajita Grilled Chicken Home Made Wrap

The fajita chicken one-grilled review

Being a fitness enthusiast, I always want fast food that is high in protein and low in calories. So I checked McDonald’s menu and found the fajita chicken one-grilled wrap. Then I went to McDonald’s on Friday to get my fast food wrap.

It was amazing!!!! Along with low calories and high protein, I also got a delicious taste. I had a large tortilla wrap that carried grilled chicken, cheese slices, creamy fajita sauce, tomato salsa, and fresh vegetables like onion and lettuce in a fajita chicken grilled wrap.

FAQs

The fajita chicken one – grilled wrap contains 1520 kJ or 361 kcal of energy.

A single fajita wrap contains 30 g of protein. It also has 9.1 g of fat and 37 g of carbs.

A grilled chicken wrap consists of a higher amount of protein than burgers and pizzas. This grilled wrap also contains fewer calories than any other wrap.

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